{"id":758,"date":"2024-09-24T15:27:19","date_gmt":"2024-09-24T13:27:19","guid":{"rendered":"https:\/\/menoscope.fr\/?p=758"},"modified":"2025-02-08T18:10:59","modified_gmt":"2025-02-08T17:10:59","slug":"perimenoapuse-15-kilos-en-10-ans","status":"publish","type":"post","link":"https:\/\/menoscope.fr\/index.php\/2024\/09\/24\/perimenoapuse-15-kilos-en-10-ans\/","title":{"rendered":"Laure\u00a0: 15\u00a0kilos en 10\u00a0ans"},"content":{"rendered":"
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\"\"<\/figure>\n<\/div>\n\n\n

Laure a v\u00e9cu 10 ans en p\u00e9rim\u00e9nopause sans se douter de ce qui se passait.<\/p>\n\n\n\n

\n

\u00ab j\u2019ai bien pens\u00e9 que c\u2019\u00e9tait d\u00fb \u00e0 l\u2019\u00e2ge… \u00bb<\/p>\n<\/blockquote>\n\n\n\n

Probl\u00e8mes de sant\u00e9 in\u00e9dits<\/h3>\n\n\n\n

J\u2019ai commenc\u00e9 \u00e0 avoir des sympt\u00f4mes de p\u00e9rim\u00e9nopause \u00e0 43 ans (j\u2019en ai 54). Sauf qu\u2019\u00e0 cette \u00e9poque, je n\u2019avais pas la moindre id\u00e9e de ce qu\u2019\u00e9tait la p\u00e9rim\u00e9nopause, j\u2019avais tr\u00e8s vaguement entendu parler de \u00ab pr\u00e9m\u00e9nopause \u00bb et dans ma t\u00eate, c\u2019\u00e9tait une p\u00e9riode tr\u00e8s courte (1 \u00e0 2 ans) avant l\u2019arr\u00eat d\u00e9finitif des r\u00e8gles.<\/p>\n\n\n\n

Alors quand des probl\u00e8mes de sant\u00e9 compl\u00e8tement in\u00e9dits sont apparus \u2013 les yeux tr\u00e8s secs qui br\u00fblent d\u00e8s la fin de l\u2019apr\u00e8s-midi, des crises d\u2019allergie \u00e0 r\u00e9p\u00e9tition, des douleurs articulaires inflammatoires intermittentes, des tendinites d\u2019\u00e9paule \u00e0 r\u00e9p\u00e9tition aussi \u2013 j\u2019ai bien pens\u00e9 que c\u2019\u00e9tait d\u00fb \u00e0 l\u2019\u00e2ge, mais que ce soit li\u00e9 \u00e0 un changement hormonal ne m\u2019a pas effleur\u00e9e.<\/p>\n\n\n\n

Mes cycles se sont raccourcis, aussi, passant de 35 jours \u00e0 28, mais en restant r\u00e9guliers. \u00c7a m\u2019a surprise, sans me mettre la puce \u00e0 l\u2019oreille.<\/p>\n\n\n\n

Changer, non seulement de taille de v\u00eatements, mais aussi de coupe<\/h3>\n\n\n\n

J\u2019ai toujours \u00e9t\u00e9 mince, avec l\u2019habitude de porter des v\u00eatements tr\u00e8s moulants qui mettaient en valeur ma taille fine et ma petite poitrine.<\/p>\n\n\n\n

En 10 ans, j\u2019ai pris presque 15 kg et j\u2019ai commenc\u00e9 \u00e0 me sentir incroyablement mal dans ce corps que je ne reconnaissais plus. J\u2019ai bien essay\u00e9 de le forcer \u00e0 rentrer dans des pantalons taille basse, des petits hauts courts et pr\u00e8s du corps et des bonnets B rembourr\u00e9s. Je ne me sentais que plus grotesque, cette p\u00e9riode a \u00e9t\u00e9 incroyablement difficile \u00e0 vivre.<\/p>\n\n\n\n

Je ne sais pas tr\u00e8s bien quel a \u00e9t\u00e9 le d\u00e9clic, peut-\u00eatre une s\u00e9ance de shopping o\u00f9 je me suis r\u00e9sign\u00e9e \u00e0 changer compl\u00e8tement de style vestimentaire et, \u00d4 miracle, je me suis sentie mieux habill\u00e9e, plus \u00e9l\u00e9gante, moins boudin\u00e9e\u2026<\/p>\n\n\n\n

J\u2019ai toujours mon petit bedon, mais depuis que je ne le comprime plus dans un pantalon trop petit ou une robe serr\u00e9e \u00e0 la taille, je ne passe plus la journ\u00e9e \u00e0 y penser avec d\u00e9pit.<\/p>\n\n\n\n

Moi qui avais toujours eu de (tr\u00e8s) petits seins, je porte maintenant des d\u00e9collet\u00e9s en V (pour Vertigineux), que j\u2019accessoirise avec plein de colliers \u00e0 pendentif, un grand kif !<\/p>\n\n\n\n

Gestion des bouff\u00e9es de chaleur<\/h3>\n\n\n\n

Pour les bouff\u00e9es de chaleur, en particulier, je trouve \u00e7a magique : je transpire dix fois moins dans un chemisier ample \u00e0 col en V que dans un top moulant. En hiver, je mets un foulard et un gilet qui s\u2019enl\u00e8vent d\u2019un geste quand ma chaudi\u00e8re interne s\u2019allume et se remettent tout aussi facilement quand la temp\u00e9rature revient \u00e0 la normale.<\/p>\n\n\n\n

\n

\u00ab Mettre en valeur les nouveaux atouts de mon corps \u00bb<\/p>\n<\/blockquote>\n\n\n\n

Je dirais que le plus difficile pour moi, \u00e7a a \u00e9t\u00e9 d\u2019accepter que je ne retrouverais pas le corps de mes 30 ans (vous m\u2019auriez vue \u00e0 30 ans\u2026). Mais une fois que je l\u2019ai admis, j\u2019ai pu commencer \u00e0 chercher comment m\u2019amuser avec le corps de mes 50 et plus. Comment mettre en valeur ses nouveaux atouts, comment escamoter ses petits d\u00e9fauts, comment le respecter et en prendre soin parce qu\u2019apr\u00e8s tout, je vais passer le reste de ma vie avec lui, autant qu\u2019on s\u2019entende bien \ud83d\ude03<\/p>\n","protected":false},"excerpt":{"rendered":"

En 10 ans de p\u00e9rim\u00e9nopause, Laure prend 15 kilos et ne reconna\u00eet plus son corps. Elle finit par r\u00e9inventer tout son style vestimentaire.<\/p>\n","protected":false},"author":1,"featured_media":812,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,13,50],"tags":[41,42],"class_list":["post-758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-style","category-temoignages","category-temoignage-femme","tag-prise-de-poids","tag-vetements"],"yoast_head":"\nLaure\u00a0: 15\u00a0kilos en 10\u00a0ans - M\u00e9noscope<\/title>\n<meta name=\"description\" content=\"Dix ans de p\u00e9rim\u00e9nopause insoup\u00e7onn\u00e9e, Laure voit son corps changer et r\u00e9invente son style vestimentaire pour se r\u00e9concilier avec lui.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/menoscope.fr\/index.php\/2024\/09\/24\/perimenoapuse-15-kilos-en-10-ans\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Laure\u00a0: 15\u00a0kilos en 10\u00a0ans - 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